Holiday excuses

Flashback to Thanksgiving 🦃 last year when we announced to all of our family that we were expecting!.As the holidays start rolling in ((Halloween 👻, Thanksgiving 🦃, Christmas 🎄 , then New Years 🎉)) it is also the time I continue to hear excuses from y’all about starting your health & fitness journey. Just giving […]

Fitting in

I never felt like I fully fit in, until now..Don’t get me wrong, I’ve had great friends through the years. But being an introvert plus the death of my father when I was younger really closed me off emotionally from others. I think my whole life I was scared to let people in. I was […]

Jumping for joy

“You are the best! Thank you so much! I didn’t realize how much having support helps push you to your goals. I’ve always tried just doing it on my own and then failing or giving up. Having support seriously makes so much of a difference.”.This is how I feel when I get messages like these. […]