Fun fact: DAILY I have an apple 🍎 and carrots 🥕 for lunch or a snack at some point, but during my first trimester, my food aversions had my taste buds thinking carrots tasted like dirt. Fruit was okay to eat when I was feeling up to it, but I couldn’t remember the last time […]
// FAINTING & PAIN // My last two years at West Virginia University, every Christmas break, I used to have fainting spells. My body would finally have time to just chill, distress, and then it would collapse from the pressure I was putting on myself. They said it was dehydration, but deep down and looking […]
It’s not a short term diet. It’s a long term lifestyle change. 🍩🍦💕 Drop a 💕 below or in my email email@example.com and I’ll get you this smoothie recipe!
Anyone else turn to food for comfort? Post an emoji in the comments of your go to! ⬇️ Before I started my journey, I LOATHED in two large bowls of skinny pop after teaching. I was so stressed and of course the popcorn never made me feel better. I actually started getting g headaches from […]