Hi there! My name is Arlene and I'm so glad you're here. From gymnast, to third grade teacher, to Mrs., having health & fitness in my life has saved me from my everyday struggles. In today's busy world, with obesity rates rising, it's time we come together and help each other out. I'm here for your daily dose of self love, inspiration, accountability, and motivation! You DESERVE to live a happy life, and I believe it all starts by taking care of your health first, one step at a time.