My little secret

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The secret to having this kind of energy after being up from 2-4 AM with Michael teething last night?? ⬇️
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I truly believe it’s my daily superfoods that give me all the nutrients I need so I’m not ravenous and craving junk. When I miss just one day, the next day all I want to do is eat eat eat. And I already eat a lot 😂 #breastfeedingprobs . When you are missing nutrients your body needs ((that are in our superfood mixes)), your body craves fat, sugar or salt because you are kind of in survival mode for needing energy fast. Hellooo bag of chips and little Debbie’s in the pantry 🤤 but then comes the never ending cycle of eating poorly because those things actually don’t have the nutrients your body needs! So you become hungrier even sooner than if you were to have eaten some superfoods and a healthy meal.
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It’s the easiest thing to add to my busy day chasing this guy around ((or trying to put him to bed 😂)).
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Mommas tell me ⬇️⬇️⬇️ how is your babe currently sleeping?